Click The Video Below to Watch !
⭐️70LBS IN 7 DAYS PURGE CHALLENGE⭐️
MUST HAVE CHALLENGE COMBO ESSENTIALS.
Request PURGE sample in notes.
MUST WALK 10 MILES A DAY
PRE PREP: 2 Gallons mega hydrate with keto electrolytes 2 days in a row.Add hibiscus tea to help downregulate aldosterone. Diuretic effect of compounds from Hibiscus sabdariffa by modulation of the aldosterone activity That’s 4 gallons in 48 hours. Lots of hibiscus!
Click Here to Read the Article
🌺 —the diuretic-as well as natriuretic-and potassium sparing-effects of the extract seems to be due to Hibiscus sabdariffa ability to downregulate aldosterone.
1 TABLESPOON BAKING SODA half hour before launch.
Day 0 weigh in take pix
PURGE begins at 0:00 start.
You take 1/8 tsp PURGE every 2 hours UNTIL you lose 20lbs then post Day 1 pix.
If you puke go to 1/16th tsp. Nausea is a sign of parasite infestation; once clear you won’t feel nauseous.
💥MUST LOSE 20LBS DAY 1 TO QUALIFY.
Day 2 -7
Weigh in take pics then
4 hours mega rehydrate with electrolytes, 1 tsp baking soda, blends and hibiscus
8 hours sleep (Hypnotic before bed)
wake up then 12 hours PURGE 1/8 tsp every 2 hours until next weigh in
💥GOAL IS 10LBS A DAY
*Challenge combo blends and coffee are taken every 4-6 hours throughout whenever weak or tired.
That’s 80lbs with 10lbs margin for any errors to make the 70 in 7. Aim past goal and you will make it.
ZERO CALORIES. ZERO FOOD.
💥Keto electrolytes NOT NUUN
Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings Link Here
PURGE: https://theinterstellarplan.com/product/purge/ (message for password)
BOOTS: (get a size large and triple sock) TACTICAL RESEARCH TR Men’s Khyber TR960 Hot Weather Lightweight Tactical Boot Link Here
Proper footwear key to making the walks.
DUDE WIPES: Flushable Wipes, Individually Wrapped Wet Wipes for Travel, Mint Chill Scent with Vitamin-E and Aloe, 30 On-The-Go singles Link Here (Get several boxes and carry wipes with you.)
JOIN US ON
TELEGRAM:
How do I keep the weight off after?
SIMPLE!
Here’s the LIFE CHANGING 22/2 protocol:
💥MORNING Cognitive enhancement Trinity 1/4 tsp Autonomous 1/8 tsp (very strong start small) Seven Sages 1/4 tsp (if you feel good increase to 1/2 tsp) Matcha 1/4 tsp (too much at once may make you feel nauseous; very strong matcha)
Anti aging (must be while fasting low insulin for maximum effects) Senolytic 1/4 tsp ACB 1/4 tsp Autophagy 1/4 tsp
In cold brew or hot coffee
💥MIDDAY Pre workout Energy, Strength, Power 1/4 tsp Nebula 1/4 tsp Thermo 1/4 tsp Anti Adipogenic
In cold brew or hot coffee
💥FEEDING WINDOW
Hair / Skin / Immunity Super Tonic Hair 1/4 tsp Pine pollen 1 tbs Peel 1/4 tsp Spice 1/4 tsp Victorious 1/4 tsp (not in combo) Shilajit 1/2 tsp Luteolin 1/4 tsp
In fresh grapefruit juice
1/8-1/4 tsp PURGE with low insulin index paleo keto meal.
💥BEDTIME Quality sleep 1/4 tsp Hypnotic
In warm chamomile tea
💥22/2 means 22 hour fast with coffee and blends / 2 hour paleo keto low insulin index meal daily (fresh green salad with olive oil vinaigrette is perfect)
Brain structures and neuronal networks that mediate spatial navigation, decision-making, sociality, and creativity evolved, in part, to enable success in food acquisition.
💥the reason that overconsumption of energy-rich foods negatively impacts cognition is that signaling pathways that evolved to respond adaptively to food scarcity are relatively disengaged in the setting of continuous food availability.
💥Obesity impairs cognition and increases the risk for some psychiatric disorders and dementias. Moreover, maternal and paternal obesity predispose offspring to poor cognitive outcomes by epigenetic molecular mechanisms. Neural signaling pathways that evolved to bolster cognition in settings of food insecurity can be stimulated by intermittent fasting and exercise to support the cognitive health of current and future generations.
Fasting UNLOCKS survival instinct parts of brain you won’t unlock while constantly in a fed state.
This was evolutionarily designed so you could go hunt and not starve.
Fasting enhances extinction retention and prevents the return of fear in humans –
